Question: The scriptures say that attention should be placed at the centre between the eyebrows. Is this correct?
Ramana ji: The feeling "I am" is directly evident to everyone. What happiness is there in seeing any particular God if one ignores this feeling? There is no foolishness like that of thinking that God exists only in certain spots such as the place between the eyebrows. Fixing the attention on these spots is just a violent form of spiritual discipline whose aim is to concentrate the mind in order to prevent it from running everywhere. Enquiring, "Who am I?" is a much easier method of controlling the mind.